Remember how I said I'd be posting what I eat? There is a caveat. 6pm Friday to midnight Saturday are the exceptions to that. During that time, I eat whatever I want and I don't have to show it to anyone.
This is how I handle cravings - by setting aside that special time for satisfying whatever culinary desires I have. That way, when I am confronted by a craving during the week, I can simply refer it to those magical hours between 6pm Friday an midnight Saturday. I keep a list during the week and choose what to indulge in on the weekend. The wonder of it is, I usually find that by the second or third item, my cravings have been satisfied. Delayed gratification, yes, but gratification just the same. So, go forth and indulge! It's the weekend.
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